Book
Galloway's book on running / by Jeff Galloway ; illustrated by Richard Golueke, Edna Indritz, David Wills.
Record details
- ISBN: 0936070277 (pbk.)
- Physical Description: 275 pages : illustrations ; 23 cm
- Edition: Second edition.
- Publisher: Bolinas, Calif : Shelter Publications, [2002]
- Copyright: ©2002
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | The running revolution -- The 5 stages of running -- Getting started -- Physiology -- Planning -- Your running log -- Daily & weekly mileage programs -- Speed -- Pacing -- Art of racing -- Training charts -- The advanced competitive runner -- Form -- Stretching & strengthening -- Motivation -- Mental training -- Women's running -- The walking wounded -- Injury analysis & treatment -- Fuel -- Running off fat -- Shoe secrets -- Shoe shopping -- Should kids run? -- Running after 40. |
Search for related items by subject
| Subject: | Running. Running > Training. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Grant County Library | 796.4 GALLOWAY (Text) | 37845000533542 | Adult Non-Fiction | Available | - |
| LDR | 01780nam a2200433 a 4500 | ||
|---|---|---|---|
| 001 | 888321 | ||
| 003 | SAGE | ||
| 005 | 20250508000343.0 | ||
| 008 | 020130s2002 caua 001 0 eng | ||
| 010 | . | ‡a 2002001558 | |
| 015 | . | ‡aGBA2-Z9083 | |
| 020 | . | ‡a0936070277 (pbk.) | |
| 035 | . | ‡a(OCoLC) 2002001558 | |
| 035 | . | ‡a(Sirsi) o48572006 | |
| 035 | . | ‡a(Sirsi) 228118 | |
| 035 | . | ‡a(WaOLN)13147340 | |
| 035 | . | ‡a(OCoLC)48572006 | |
| 040 | . | ‡aDLC ‡cDLC ‡dUKM ‡dORX ‡dUtOrBLW | |
| 050 | 0 | 0. | ‡aGV1061 ‡b.G34 2002 |
| 082 | 0 | 0. | ‡a796.42 ‡221 |
| 100 | 1 | . | ‡aGalloway, Jeff, ‡d1945- ‡0(SAGE)1757423 |
| 240 | 1 | 0. | ‡aBook on running |
| 245 | 1 | 0. | ‡aGalloway's book on running / ‡cby Jeff Galloway ; illustrated by Richard Golueke, Edna Indritz, David Wills. |
| 246 | 3 | 0. | ‡aBook on running |
| 250 | . | ‡aSecond edition. | |
| 264 | 1. | ‡aBolinas, Calif : ‡bShelter Publications, ‡c[2002] | |
| 264 | 4. | ‡c©2002 | |
| 300 | . | ‡a275 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aThe running revolution -- The 5 stages of running -- Getting started -- Physiology -- Planning -- Your running log -- Daily & weekly mileage programs -- Speed -- Pacing -- Art of racing -- Training charts -- The advanced competitive runner -- Form -- Stretching & strengthening -- Motivation -- Mental training -- Women's running -- The walking wounded -- Injury analysis & treatment -- Fuel -- Running off fat -- Shoe secrets -- Shoe shopping -- Should kids run? -- Running after 40. |
| 650 | 0. | ‡aRunning. ‡0(SAGE)1471447 | |
| 650 | 0. | ‡aRunning ‡xTraining. ‡0(SAGE)1471442 | |
| 997 | . | ‡aRDA ENRICHED | |
| 999 | . | ‡eBook ‡fa | |
| 905 | . | ‡uadmin | |
| 901 | . | ‡a2002001558 ‡bUnknown ‡c888321 ‡tbiblio | |
